One great way to celebrate the fourth of July is to serve a patriotic treat at your picnic or BBQ. Many of these treats are easy enough that your kids can help make them.

Fun Exercise Options for Kids

The U.S. Government’s Physical Activity Guidelines for Americans recommends that children aged 5-10 get 60 minutes of physical activity each day. However, 74% of children in this age group are not meeting this recommendation. Below are some fun ways to get your kids active.